Our online and in-person courses and workshops empower participants to master their nervous system, understand and respond to trauma symptoms and move from surviving to thriving... all within a supportive environment. We'd love to have you join us!
Are you looking for on-the-go practices that can help you to safely and effectively respond to your trauma symptoms in the moment? If so, this is a great option for you. For a monthly fee you can access our mobile-friendly in-the-moment trauma symptom reduction toolkit.
COMMUNITIES & ORGANIZATIONS
Community & organizational wellness is a huge passion of ours, and we recognize that one size does NOT fit all. Work with our team to create a comprehensive mental health strategy to meet the unique needs of your community, organization or Nation. Learn more about our community and organizational packages.
“Trauma is a fact of life. It does not, however, have to be a life sentence.”
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